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Teenage girl sitting against a wall

How the Pandemic Impacted Teenage Mental Health

Did you know that you have as many brain cells as there are stars in the Milky Way galaxy? It’s pretty amazing when you think about it. 

The connections within this vast network of brain cells – and their ability to form new connections – is what makes our brains so powerful. 

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A boy in class at his desk

Neurofeedback for ADHD: Can It Improve Your Child’s Well-Being?

Did you know that you have as many brain cells as there are stars in the Milky Way galaxy? It’s pretty amazing when you think about it. 

The connections within this vast network of brain cells – and their ability to form new connections – is what makes our brains so powerful. 

Read More →
Hi-Po Emulsi D3: The Amazing Benefits of Liquid Vitamin D

Hi-Po Emulsi D3: The Amazing Benefits of Liquid Vitamin D

Did you know that you have as many brain cells as there are stars in the Milky Way galaxy? It’s pretty amazing when you think about it. 

The connections within this vast network of brain cells – and their ability to form new connections – is what makes our brains so powerful. 

Read More →
A woman with her pointer finger up

How to Keep Your Mind Sharp

Did you know that you have as many brain cells as there are stars in the Milky Way galaxy? It’s pretty amazing when you think about it. 

The connections within this vast network of brain cells – and their ability to form new connections – is what makes our brains so powerful. 

Read More →
7 Healthy Brain Foods to Add to Your Diet

7 Healthy Brain Foods to Add to Your Diet

Did you know that you have as many brain cells as there are stars in the Milky Way galaxy? It’s pretty amazing when you think about it. 

The connections within this vast network of brain cells – and their ability to form new connections – is what makes our brains so powerful. 

Read More →
A womans hand on a window. She is looking at the rain outside.

Why Depression Might Be Key to Your Survival – Plus 9 Ways to Help Overcome It

We’ve all been sad. Losing a job. A breakup. The death of a loved one. Sadness is a normal part of being alive. Depression is …

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Covid 19 virus

How COVID Affects Your Brain and How You Can Protect Yourself

It’s 10 A.M. You’ve already had one cup of coffee, but you’re still groggy. You can’t focus on the Zoom meeting taking place on your …

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A trail in the woods

Nurtured By Nature: 5 Ways Being In Nature Builds a Better Brain

Spending time in nature has a profound effect on your brain’s health. Learn 5 ways to improve your neurological health and resilience to stress by getting closer to nature.

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A girl in her bed with the covers pulled over a part of her face

Anxiety Isn’t All In Your Head, Plus 7 Tips to Overcome It for Good

Find out how anxiety is connected to your brain, and discover 7 easy ways to help your brain cope with anxiety in a healthy way.

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