How Overworking Becomes a Trauma Response
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Supporting Aging Parents and Growing Kids Without Losing Yourself
The Midlife Balancing Act For many women in their 40s and 50s, life feels like
Midlife and Stuck at Your Desk? How to Rekindle Purpose in a Role You’ve Outgrown
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7 Proven Strategies to Stay Focused When Anxiety Takes Over
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How Seasonal Changes Impact Mental Well-being and How Neurofeedback Can Help
Understanding Seasonal Shifts and Mental Health As the seasons change, many individuals experience shifts in
Navigating Smart Supplement Choices
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Patient Journey: When Will You Feel the Difference in Neurofeedback Sessions?
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7 Supplements that Nurture the Nervous System
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Break Free from Overwork: Navigate Mental Well-being with Neurofeedback Therapy
In a world where the grind is often glorified, the toll it takes on mental
The Potential of Neurofeedback: A Guide to Treatable Conditions at NeuroLogic Seattle
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Harnessing the Power of Neurofeedback: The Science, Effectiveness, and Latest Studies
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How the Pandemic Impacted Teenage Mental Health
14% of 10-19-year-olds have had or experienced a mental health condition. Also, a meta-analysis of
Neurofeedback for ADHD: Can It Improve Your Child’s Well-Being?
All kids can struggle with basic tasks, like sitting still, paying attention, and keeping from
Hi-Po Emulsi D3: The Amazing Benefits of Liquid Vitamin D
Vitamin D does more than protect bone, muscle, and heart health. Vitamin D is also
How to Keep Your Mind Sharp
“My mind just isn’t what it used to be.” We’ve all heard those words before
7 Healthy Brain Foods to Add to Your Diet
The food you eat plays a substantial role in your brain’s health and functionality. The
Why Depression Might Be Key to Your Survival – Plus 9 Ways to Help Overcome It
We’ve all been sad. Losing a job. A breakup. The death of a loved one.
How COVID Affects Your Brain and How You Can Protect Yourself
It’s 10 A.M. You’ve already had one cup of coffee, but you’re still groggy. You
Nurtured By Nature: 5 Ways Being In Nature Builds a Better Brain
Seattle boasts some of the best natural beauty in the country. Lakes, coastline, mountains, evergreen
Anxiety Isn’t All In Your Head, Plus 7 Tips to Overcome It for Good
Your heart beats faster. Your muscles tense. Your hands are clammy, and your stomach is
GABA – A Natural Stress Reliever
Gamma-aminobutyric acid (GABA) is a key neurotransmitter responsible for calming the brain and reducing nervous
How Does Neurofeedback Work and Is It Really Effective?
Did you know that you have as many brain cells as there are stars in