Design Your Mind

Holistic, gentle treatment for whole-brain wellness

Seattle medical practice specializing in neurofeedback for anxiety, ADHD, depression, trauma, and more.

Harness Your Brain’s Ability to Change

Increased Focus
Decrease Anxiety
Relieve Depression
Improve Connection
Heal Trauma
Relieve Pain
Improve Sleep
Achieve Peak Performance

...and design the resilient life you’ve dreamed of.

Your brain creates the world you experience. Your quality of life – your mood, your focus, your ability to connect with others – depends on how well your brain is functioning.

When your brain is balanced, your world feels manageable. You’re able to be happy, resilient, and accomplish the things you want to do.

But when these things start to feel impossible – when you can’t focus, can’t feel happy, and everything feels overwhelming – there’s often something wrong with the patterns in your brain.

Most conventional treatments for mental health concerns like anxiety, depression, and ADHD never look at what might be going on in the brain.

My approach is unique.

Hi, I'm Dr. Jessica Wendling,

a naturopathic physician and neurofeedback specialist. 

My passion is helping people heal the root cause of their mental and emotional concerns using the principles of neurology and neurofeedback. 

By retraining the brain and balancing the stress response, many health conditions resolve. The results are lasting, and include improved:

  • Focus
  • Memory
  • Mood
  • Sleep

And more importantly –  the resilience to handle the stress that life throws our way.

“Dr. Jessica Wendling is an extraordinary health care provider. She sees the whole person. She helped me recover from major depression with her exceptional listening skills, empathy, kindness, and vast knowledge of naturopathic practices. I am forever grateful for her time and patience.”

–  D.W.
5/5

The Importance of the Stress Response

Stress is often referred to as the “silent killer.”

Leading medical experts estimate that 90% of all disease is caused or complicated by stress.  Stress is also linked to the six leading causes of death – heart disease, cancer, lung conditions, accidents, cirrhosis of the liver, and suicide – according to the American Psychological Association.

The Good News….

Research over the past several decades has shown that our brains are able to change. The dysfunctional, inefficient patterns of a struggling brain can actually be seen when brain activity is measured. And they can self-correct with the right therapies.

NeuroLogic’s services rely on neuroplasticity, which is another word for the brains’ incredible ability to change. Your brain can actually learn, reorganize, and form new connections.

This essentially makes you able to design your mind to be more healthy, efficient, and resilient.

Free e-book

The 6 Pillars of Brain Health

Download my step-by-step guide to achieve optimal brain health with simple lifestyle changes.

Who We Help

Our treatments help individuals with many different neurological, mental health, and physical complaints, including:

  • Anxiety
  • Anxiety-related disorders (OCD, eating disorders, panic)
  • Depression
  • PTSD and other trauma reactions
  • ADD/ADHD
  • Autism spectrum
  • Postpartum depression or PMADs
  • Brain injury and concussions
  • Memory loss or cognitive decline
  • Chronic pain conditions, including fibromyalgia
  • Chronic fatigue
  • Insomnia and other sleep disorders
  • Irritability and aggression
  • Headaches and migraines
  • Seizure disorders

But you don’t need to be struggling to benefit from our therapies. You can also use the power of your mind to achieve peak mental and physical performance. 

Benefits include, but aren’t limited to:

  • Better sleep
  • Increased motivation
  • Enhanced energy
  • Reduced pain
  • Better organizational skills
  • Less social barriers
  • Stabilized mood
  • Greater efficiency at work and school

So even if you’re just looking to improve your performance, we can help.

“Dr. Jessica Wendling is hands down the best doctor I have ever had, and I’ve seen a lot of doctors. Her appointments leave me feeling confident and inspired – not shamed or frustrated.

She listened to my full health story, and keeps everything I say in mind while we talk through solutions. I came to see her after developing a sudden case of chronic migraines. I had sought help from a different naturopath, two GP’s, an endocrinologist, and a neurologist, all who had no solutions but to put me on drugs for the pain. Dr. Wendling paid careful attention to my descriptions and knew how to help immediately. Thanks to her, I found a solution and am feeling great again. I have found Dr. Wendling to be incredibly knowledgeable, compassionate, and sensitive. I am so grateful to find someone who supports my WHOLE health.”

– E.K.
5/5

Am I the Right Provider for You?

I may be the right provider for you if: 

  • You’re looking for holistic treatment for anxiety, depression, ADHD, PTSD, lack of focus, pain, trauma, or sleep issues.
  • You’d like an alternative to traditional talk therapy and pharmaceuticals.
  • You’re able to pay out of pocket for these services that aren’t yet covered by insurance.
  • You want to learn how to better manage chronic stress and find solutions for a lifetime.

Frequently Asked Questions

“Naturopathic doctors are educated and trained in accredited naturopathic medical colleges. They diagnose, prevent, and treat acute and chronic illness to restore and establish optimal health by supporting the person’s inherent self-healing process. Rather than just suppressing symptoms, naturopathic doctors work to identify underlying causes of illness, and develop personalized treatment plans to address them.” (American Association of Naturopathic Physicians)

No, but we do provide a superbill for your initial visit. Our patients generally get 40-60% back from their private insurance company if they have out of network benefits. Subsequent visits aren’t covered by insurance. If you have Medicaid, please let us know at your first visit.

Yes! We love treating children and adolescents. We treat children as young as 5 years of age.

No, this clinic specializes in adjunctive therapies, which are no substitute for standard medical treatment. You’ll need a separate primary care physician for your basic health care needs. If you need more specialized medical treatment, we encourage you to obtain it.

  • Anxiety-related disorders (OCD, eating disorders, panic)
  • Depression
  • PTSD and other trauma disorders
  • ADD/ADHD
  • Autism spectrum
  • Brain injury, concussions, and TBIs
  • Memory loss or cognitive decline
  • Chronic pain conditions, including fibromyalgia
  • Chronic fatigue
  • Insomnia and other sleep disorders
  • Irritability and aggression
  • Headaches and migraines
  • Seizure disorders
We can still treat you if you’re on prescription medications, and taking them won’t interfere with neurofeedback treatment. However, all medication and dosage changes should be managed by your prescribing doctor. You’ll need to stay in close contact with your physician if you’re taking any of the following medications:
  • medicine for sugar problems (diabetes)
  • medicine for thyroid problems
  • medicine for migraines and other headaches
  • medicine for seizure problems
  • medicine for emotional, thinking, or perceptual problems
  • medicine for movement problems and spasticity
  • medicine for high or low blood pressure
It’s been observed that the need for these medications often decreases as we progress through treatment. As the body requires less of them, they remain in your system unused and may begin causing side effects. Your prescribing doctor can work with you to manage any dosage changes should they become necessary.

Ready to Get Started?

Schedule a free 15-minute phone consultation.

As a medical practitioner, I use Fullscript to prescribe supplements to my patients. Fullscript is the only online supplement source that I trust to maintain a stock of only the highest quality prescriptions. To receive an online prescription through me, you can schedule a visit with me to analyze which supplements are right for your ailments. Or if you already know what you need, feel free to create an account and make your first purchase.

Purchase products through our Fullscript virtual dispensary.

Affiliated with the Following Medical Associations

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Free e-book

The 6 Pillars of Brain Health

Download my step-by-step guide to achieve optimal brain health with simple lifestyle changes.